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Germany / Frankfurt 2023 / Individual Open · Men / Season 6 (2023/24)

Emmanuel Odong

GBR M 25-29 n = 843
Finish · net time
1:29:03
+3:43 v median 1:25:20
Course −0:57 v season average ±0:17 · 594 athletes
Men
506/843
25-29
91/139
Field beaten
40%

The race, in three figures

Field beaten
44%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:40
v median
275/843
Rank
Biggest loss
80m Burpee Broad Jump
+3:23
v median
802/843
Rank

The race, in words

1:29:03 at Frankfurt 2023 put Emmanuel Odong 506th of 843 men in the Open division.

Nowhere gained more than the wall balls: 0:40 on the median. On the burpee broad jumps the field had the edge, by 3:23. Stronger after halfway: 1:19 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:31
    v median +0:01
    1000m SkiErg 4:03
    v median −0:33
  2. Block 02 7:14
    Running 2 4:54
    v median +0:01
    50m Sled Push 2:20
    v median −0:14
  3. Block 03 9:56
    Running 3 5:07
    v median −0:05
    50m Sled Pull 4:49
    v median −0:14
  4. Block 04 14:02
    Running 4 5:23
    v median +0:04
    80m Burpee Broad Jump 8:39
    v median +3:23
  5. Block 05 11:31
    Running 5 6:29
    v median +1:01
    1000m Row 5:02
    v median +0:15
  6. Block 06 6:59
    Running 6 5:08
    v median −0:11
    200m Farmers Carry 1:51
    v median −0:12
  7. Block 07 10:20
    Running 7 5:22
    v median +0:01
    100m Sandbag Lunges 4:58
    v median +0:05
  8. Block 08 12:37
    Running 8 7:01
    v median +0:36
    Wall Balls 5:36
    v median −0:40

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
1:00
0:05 0:55
B3 · 50m Sled Pull
1:30
0:14 1:16
B4 · 80m Burpee Broad Jump
1:26
0:33 0:53
B5 · 1000m Row
1:17
0:41 0:36
B6 · 200m Farmers Carry
1:16
0:53 0:23
B7 · 100m Sandbag Lunges
1:19
1:03 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:47 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2023

See this race on page 11
Other races by Emmanuel Odong
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843