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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Kamil Hołowacz

POL M 40-44 n = 431
Finish · net time
2:06:11
+38:33 v median 1:27:38
Men
418/431
40-44
78/80
Field beaten
3%

The race, in three figures

Field beaten
7%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:12
v median
266/431
Rank
Biggest loss
Wall Balls
+8:31
v median
430/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:59
    v median +1:02
    1000m SkiErg 5:08
    v median +0:41
  2. Block 02 9:24
    Running 2 6:38
    v median +1:24
    50m Sled Push 2:46
    v median +0:12
  3. Block 03 15:51
    Running 3 7:30
    v median +1:43
    50m Sled Pull 8:21
    v median +3:14
  4. Block 04 15:58
    Running 4 7:27
    v median +1:42
    80m Burpee Broad Jump 8:31
    v median +3:20
  5. Block 05 13:52
    Running 5 8:02
    v median +2:13
    1000m Row 5:50
    v median +1:04
  6. Block 06 11:06
    Running 6 7:40
    v median +1:58
    200m Farmers Carry 3:26
    v median +1:23
  7. Block 07 18:54
    Running 7 7:49
    v median +2:06
    100m Sandbag Lunges 11:05
    v median +5:57
  8. Block 08 23:33
    Running 8 9:02
    v median +2:45
    Wall Balls 14:31
    v median +8:31

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
1:08
0:13 0:55
B3 · 50m Sled Pull
1:04
0:05 0:59
B4 · 80m Burpee Broad Jump
1:38
0:26 1:12
B5 · 1000m Row
0:46
0:05 0:41
B6 · 200m Farmers Carry
1:12
0:48 0:24
B7 · 100m Sandbag Lunges
1:18
0:34 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:40 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431