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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Aleksandra Dusza

POL W 25-29 n = 175
Finish · net time
1:19:15
−11:27 v median 1:30:42
Women
27/175
25-29
4/33
Field beaten
85%

The race, in three figures

Field beaten
95%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
29/175
Rank
Biggest loss
50m Sled Push
+0:41
v median
152/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:29
    v median −0:52
    1000m SkiErg 4:58
    v median −0:12
  2. Block 02 8:29
    Running 2 5:01
    v median −0:44
    50m Sled Push 3:28
    v median +0:41
  3. Block 03 11:06
    Running 3 5:14
    v median −0:51
    50m Sled Pull 5:52
    v median −0:24
  4. Block 04 9:48
    Running 4 5:00
    v median −1:08
    80m Burpee Broad Jump 4:48
    v median −1:25
  5. Block 05 10:18
    Running 5 5:04
    v median −1:04
    1000m Row 5:14
    v median −0:11
  6. Block 06 7:34
    Running 6 4:49
    v median −1:17
    200m Farmers Carry 2:45
    v median +0:34
  7. Block 07 9:25
    Running 7 5:07
    v median −0:56
    100m Sandbag Lunges 4:18
    v median −0:31
  8. Block 08 9:15
    Running 8 5:32
    v median −1:04
    Wall Balls 3:43
    v median −0:28

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
0:58
0:18 0:40
B5 · 1000m Row
0:28
0:05 0:23
B6 · 200m Farmers Carry
0:56
0:37 0:19
B7 · 100m Sandbag Lunges
0:44
0:21 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:27 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175