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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Katy Twigg

GBR W 40-44 n = 175
Finish · net time
1:28:16
−2:26 v median 1:30:42
Women
73/175
40-44
11/34
Field beaten
58%

The race, in three figures

Field beaten
47%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
18/175
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
129/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:38
    v median +0:17
    1000m SkiErg 4:50
    v median −0:20
  2. Block 02 7:51
    Running 2 5:47
    v median +0:02
    50m Sled Push 2:04
    v median −0:43
  3. Block 03 11:01
    Running 3 6:01
    v median −0:04
    50m Sled Pull 5:00
    v median −1:16
  4. Block 04 13:51
    Running 4 6:24
    v median +0:16
    80m Burpee Broad Jump 7:27
    v median +1:14
  5. Block 05 11:32
    Running 5 6:18
    v median +0:10
    1000m Row 5:14
    v median −0:11
  6. Block 06 7:56
    Running 6 6:04
    v median −0:02
    200m Farmers Carry 1:52
    v median −0:19
  7. Block 07 11:24
    Running 7 6:08
    v median +0:05
    100m Sandbag Lunges 5:16
    v median +0:27
  8. Block 08 10:21
    Running 8 6:43
    v median +0:07
    Wall Balls 3:38
    v median −0:33

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:32
0:01 0:31
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
1:15
0:19 0:56
B5 · 1000m Row
0:27
0:04 0:23
B6 · 200m Farmers Carry
0:52
0:32 0:20
B7 · 100m Sandbag Lunges
0:48
0:24 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:26 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175