The race, in three figures
The race, in words
1:04:49 at Fort Lauderdale 2024 won the 30–34 age group for Stephen Pelkofer, first of 35.
The sled pull was where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first. Quick through the roxzone: 3:36, ahead of 96% of the field.
An improvement of 2:17 on Dallas 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:07v median −0:08
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Block 02 6:23Running 2 4:04v median −0:33
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Block 03 8:12Running 3 4:11v median −0:56
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Block 04 7:51Running 4 4:17v median −0:50
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Block 05 8:48Running 5 4:23v median −0:49
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Block 06 5:52Running 6 4:15v median −0:52
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Block 07 7:35Running 7 4:14v median −1:01
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Block 08 9:35Running 8 4:43v median −1:08
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.