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United Arab Emirates / Dubai 2024 / Individual Open · Men / Season 6 (2023/24)

Tom Seward

GBR M 40-44 n = 361
Finish · net time
1:22:48
−0:55 v median 1:23:43
Course −4:16 v season average ±0:44 · 148 athletes
Men
164/361
40-44
26/55
Field beaten
55%

The race, in three figures

Field beaten
57%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
94/361
Rank
Biggest loss
80m Burpee Broad Jump
+2:16
v median
322/361
Rank

The race, in words

Tom Seward finished 164th of 361 men in the Open division at Dubai 2024, in 1:22:48, faster than 55% of the field.

Nowhere gained more than the sandbag lunges: 0:45 on the median. If there was time left out there, it was on the burpee broad jumps, 2:16 behind the median. Stronger after halfway: 1:58 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Dubai gained about 4:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:17
    v median +0:19
    1000m SkiErg 4:40
    v median +0:15
  2. Block 02 7:11
    Running 2 4:48
    v median −0:09
    50m Sled Push 2:23
    v median −0:33
  3. Block 03 8:50
    Running 3 5:08
    v median −0:17
    50m Sled Pull 3:42
    v median −0:35
  4. Block 04 12:09
    Running 4 5:15
    v median −0:10
    80m Burpee Broad Jump 6:54
    v median +2:16
  5. Block 05 10:10
    Running 5 5:37
    v median −0:06
    1000m Row 4:33
    v median −0:18
  6. Block 06 7:45
    Running 6 5:24
    v median −0:02
    200m Farmers Carry 2:21
    v median +0:17
  7. Block 07 9:41
    Running 7 5:15
    v median −0:08
    100m Sandbag Lunges 4:26
    v median −0:45
  8. Block 08 12:13
    Running 8 5:38
    v median −0:30
    Wall Balls 6:35
    v median +0:31

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:19
0:01 0:18
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:33
0:17 0:16
B4 · 80m Burpee Broad Jump
1:15
0:30 0:45
B5 · 1000m Row
0:50
0:18 0:32
B6 · 200m Farmers Carry
1:05
0:37 0:28
B7 · 100m Sandbag Lunges
1:34
0:43 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:50 ahead

Elsewhere

The board

Individual Open · Men at Dubai 2024

See this race on page 4
Other races by Tom Seward
Source Unofficial
Event
Dubai 2024
Division
HYROX
Contest
H_JGDMS4JI6CE
Measured against
Men · n = 361