The race, in three figures
The race, in words
Emma Foster finished 35th of 134 women in the Open division at Dubai 2024, in 1:18:59, faster than 74% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 65% on the runs. Nowhere gained more than the burpee broad jumps: 1:49 on the median.
The field ran 10:41 faster at Dubai 2024 than at Dubai 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:17v median −0:05
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Block 02 7:35Running 2 5:08v median −0:20
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Block 03 9:42Running 3 5:29v median −0:14
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Block 04 9:44Running 4 5:26v median −0:22
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Block 05 10:42Running 5 5:29v median −0:29
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Block 06 7:46Running 6 5:39v median −0:09
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Block 07 9:30Running 7 5:29v median −0:14
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Block 08 8:45Running 8 6:05v median −0:23
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 132
A pace, not a person: at every mat, the middle of the 132 women who finished.