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Spain / Bilbao 2024 / Individual Pro · Men / Season 6 (2023/24)

Raúl Capitán Sánchez

ESP M 30-34 n = 86
Finish · net time
1:03:42
−11:14 v median 1:14:56
Men
10/86
30-34
4/19
Field beaten
88%

The race, in three figures

Field beaten
95%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−1:33
v median
11/86
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
23/86
Rank

The race, in words

Raúl Capitán Sánchez finished 10th of 86 men in the Pro division at Bilbao 2024, in 1:03:42, faster than 88% of the field.

Nowhere gained more than the sled pull: 1:33 on the median. The race faded late: the second half went 1:50 worse against the middle of the field than the first. Quick through the roxzone: 4:24, ahead of 89% of the field.

Raúl Capitán Sánchez's fastest of 7 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:32
    v median −0:15
    1000m SkiErg 3:54
    v median −0:21
  2. Block 02 6:50
    Running 2 3:38
    v median −0:36
    50m Sled Push 3:12
    v median −0:25
  3. Block 03 7:44
    Running 3 3:47
    v median −0:49
    50m Sled Pull 3:57
    v median −1:33
  4. Block 04 6:15
    Running 4 3:48
    v median −0:48
    80m Burpee Broad Jump 2:27
    v median −1:14
  5. Block 05 7:59
    Running 5 3:50
    v median −0:50
    1000m Row 4:09
    v median −0:24
  6. Block 06 5:35
    Running 6 3:48
    v median −0:45
    200m Farmers Carry 1:47
    v median −0:18
  7. Block 07 8:01
    Running 7 4:00
    v median −0:36
    100m Sandbag Lunges 4:01
    v median −0:53
  8. Block 08 9:37
    Running 8 4:30
    v median −0:56
    Wall Balls 5:07
    v median −0:51

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:47
0:03 0:44
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:32
0:18 0:14
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
0:48
0:09 0:39
B7 · 100m Sandbag Lunges
0:47
0:40 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:14 ahead

Elsewhere

The board

Individual Pro · Men at Bilbao 2024

See this race on page 1
Other races by Raúl Capitán Sánchez
All 8 races
Source Unofficial
Event
Bilbao 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI6CD
Measured against
Men · n = 86