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Spain / Valencia 2023 / Individual Pro · Men / Season 6 (2023/24)

Raúl Capitán Sánchez

ESP M 30-34 n = 88
Finish · net time
1:06:27
−10:39 v median 1:17:06
Men
14/88
30-34
6/31
Field beaten
84%

The race, in three figures

Field beaten
89%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
19/88
Rank
Biggest loss
Wall Balls
−0:05
v median
42/88
Rank

The race, in words

Raúl Capitán Sánchez finished 14th of 88 men in the Pro division at Valencia 2023, in 1:06:27, faster than 84% of the field.

Nowhere gained more than the sled pull: 0:51 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:47
    v median −0:05
    1000m SkiErg 4:01
    v median −0:13
  2. Block 02 7:03
    Running 2 3:50
    v median −0:24
    50m Sled Push 3:13
    v median −0:23
  3. Block 03 8:26
    Running 3 4:02
    v median −0:38
    50m Sled Pull 4:24
    v median −0:51
  4. Block 04 6:39
    Running 4 3:58
    v median −0:41
    80m Burpee Broad Jump 2:41
    v median −0:46
  5. Block 05 8:10
    Running 5 4:06
    v median −0:37
    1000m Row 4:04
    v median −0:22
  6. Block 06 5:38
    Running 6 3:55
    v median −0:46
    200m Farmers Carry 1:43
    v median −0:27
  7. Block 07 8:15
    Running 7 3:59
    v median −0:44
    100m Sandbag Lunges 4:16
    v median −0:44
  8. Block 08 9:38
    Running 8 4:10
    v median −0:55
    Wall Balls 5:28
    v median −0:05

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:12
0:07 0:05
B2 · 50m Sled Push
0:43
0:22 0:21
B3 · 50m Sled Pull
0:40
0:18 0:22
B4 · 80m Burpee Broad Jump
0:42
0:05 0:37
B5 · 1000m Row
0:45
0:10 0:35
B6 · 200m Farmers Carry
0:58
0:13 0:45
B7 · 100m Sandbag Lunges
0:57
0:18 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 87

A pace, not a person: at every mat, the middle of the 87 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:33 ahead

Elsewhere

The board

Individual Pro · Men at Valencia 2023

See this race on page 1
Other races by Raúl Capitán Sánchez
All 8 races
Source Unofficial
Event
Valencia 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5BB
Measured against
Men · n = 88