The race, in three figures
The race, in words
1:12:39 at Bilbao 2024 put MOHAMED ACHAB 103rd of 527 men in the Open division, ahead of 81% of the field.
Nowhere gained more than the sled pull: 1:05 on the median. The burpee broad jumps cost the most time: 0:34 slower than the median. Stronger after halfway: 2:27 better against the middle of the field than before it.
The field ran 1:15 faster at Bilbao 2024 than at Barcelona 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:54v median −0:15
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Block 02 7:32Running 2 4:17v median −0:17
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Block 03 8:16Running 3 4:25v median −0:28
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Block 04 9:31Running 4 4:27v median −0:27
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Block 05 8:49Running 5 4:24v median −0:37
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Block 06 5:53Running 6 4:30v median −0:25
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Block 07 8:28Running 7 4:33v median −0:18
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Block 08 10:38Running 8 5:03v median −0:55
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.