The race, in three figures
The race, in words
MOHAMED ACHAB finished 190th of 594 men in the Open division at Barcelona 2023, in 1:16:22, faster than 68% of the field.
The sandbag lunges were where this race was made, 1:04 ahead of the median. The burpee broad jumps cost the most time: 0:35 slower than the median. Paced to finish: the second half went 3:59 better against the middle of the field than the first.
Athletes who raced both Barcelona 2023 and Madrid 2023 were 2:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:04v median −0:17
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Block 02 7:38Running 2 4:05v median −0:28
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Block 03 9:17Running 3 4:43v median −0:14
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Block 04 9:58Running 4 4:28v median −0:29
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Block 05 8:55Running 5 4:23v median −0:42
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Block 06 5:56Running 6 4:25v median −0:31
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Block 07 8:28Running 7 4:34v median −0:22
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Block 08 10:21Running 8 4:46v median −0:38
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men who finished.