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Athlete France

MOHAMED ACHAB

Since 2023, MOHAMED ACHAB has raced HYROX 9 times across 3 categories, the men's Individual Open most often (6). 1:04:03 at Valencia 2026 is the fastest of 6 in the men's Individual Open, 2nd of 49 in the 35–39 age group. On the clock, that is 26:22 faster than the first of them, at Malaga 2023.

Best finish, by category
Individual Open · Men
1:04:03
Valencia 2026
Individual Pro · Men
1:19:24
Bordeaux 2024
Doubles Pro · Men
1:04:17
Madrid 2025

Progress against the field

MOHAMED ACHAB has gained 12:07 on the field from Malaga 2023 to Bilbao 2024.

The clock says 17:46 faster, but the races themselves got 5:39 quicker for everyone.

Time ahead of the field Up is better
Malaga 2023 Bilbao 2024

The largest gain on the field came from Malaga 2023 → Madrid 2023: 13:25 in 161 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:04:03 PB
    8/235
    Beat 97%
  2. Madrid
    27 Nov 2025
    Doubles Pro · Men
    1:04:17 PB
    44/120
    Beat 63%
  3. Paris 1
    18 Apr 2025
    Individual Pro · Men
    1:28:23
    318/409
    Beat 22%
    ↑ 356 days after Bordeaux 2024 12:19 worse than the field Why ↓

    8:59 slower on the clock in a race that was 3:20 faster for everyone: 12:19 lost to the field.

    Compare these two →
  4. Paris
    9 Nov 2024
    Individual Open · Men
    1:14:30
    284/1585
    Beat 82%
  5. Bordeaux
    27 Apr 2024
    Individual Pro · Men
    1:19:24 PB
    62/186
    Beat 67%
  6. Bilbao
    10 Feb 2024
    Individual Open · Men
    1:12:39
    103/527
    Beat 81%
    ↑ 84 days after Barcelona 2023 2:28 better than the field Why ↓

    3:43 faster on the clock, and the race was 1:15 faster for everyone, so 2:28 of it was this athlete.

    Compare these two →
  7. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:16:22
    190/594
    Beat 68%
    ↑ 56 days after Madrid 2023 3:46 worse than the field Why ↓

    0:52 slower on the clock in a race that was 2:54 faster for everyone: 3:46 lost to the field.

    Compare these two →
  8. Madrid
    23 Sep 2023
    Individual Open · Men
    1:15:30
    133/568
    Beat 77%
    ↑ 161 days after Malaga 2023 13:25 better than the field Why ↓

    14:55 faster on the clock, and the race was 1:30 faster for everyone, so 13:25 of it was this athlete.

    Compare these two →
  9. Malaga
    15 Apr 2023
    Individual Open · Men
    1:30:25
    284/405
    Beat 30%

Personal bests, by station

3:50
Madrid 2025
1:55
Madrid 2025
3:16
Madrid 2025
2:24
Madrid 2025
4:04
Madrid 2025
1:23
Bilbao 2024
3:19
Madrid 2025
4:14
Madrid 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:29 4:11
50m Sled Push
3:58 2:25
50m Sled Pull
5:48 3:28
80m Burpee Broad Jump
6:01 3:33
1000m Row
4:55 4:14
200m Farmers Carry
2:18 1:23
100m Sandbag Lunges
8:58 3:27
Wall Balls
9:24 5:16