Skip to content
Sign in Sign up
Spain / Bilbao 2024 / Individual Open · Men / Season 6 (2023/24)

Gonçalo cardoso

POR M 45-49 n = 527
Finish · net time
1:30:17
+8:42 v median 1:21:35
Course −1:06 v season average ±0:22 · 283 athletes
Men
400/527
45-49
33/44
Field beaten
24%

The race, in three figures

Field beaten
22%
Runs
31%
Stations
Biggest gain
1000m Row
−0:09
v median
157/527
Rank
Biggest loss
50m Sled Pull
+1:32
v median
453/527
Rank

The race, in words

1:30:17 at Bilbao 2024 put Gonçalo cardoso 400th of 527 men in the Open division.

On the sled pull the field had the edge, by 1:32.

Athletes who raced both Bilbao 2024 and Madrid 2023 were 3:38 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:43
    v median +0:34
    1000m SkiErg 4:46
    v median +0:13
  2. Block 02 8:36
    Running 2 5:11
    v median +0:37
    50m Sled Push 3:25
    v median +0:18
  3. Block 03 11:58
    Running 3 5:30
    v median +0:37
    50m Sled Pull 6:28
    v median +1:32
  4. Block 04 10:21
    Running 4 5:32
    v median +0:38
    80m Burpee Broad Jump 4:49
    v median +0:19
  5. Block 05 10:25
    Running 5 5:40
    v median +0:39
    1000m Row 4:45
    v median −0:09
  6. Block 06 7:56
    Running 6 5:45
    v median +0:50
    200m Farmers Carry 2:11
    v median −0:01
  7. Block 07 10:37
    Running 7 5:22
    v median +0:31
    100m Sandbag Lunges 5:15
    v median +0:23
  8. Block 08 13:21
    Running 8 6:33
    v median +0:35
    Wall Balls 6:48
    v median +1:00

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:50
0:30 0:20
B2 · 50m Sled Push
1:00
0:03 0:57
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:48
0:28 0:20
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
2:40
1:50 0:50
B7 · 100m Sandbag Lunges
1:04
0:54 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 517

A pace, not a person: at every mat, the middle of the 517 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:43 behind

Elsewhere

The board

Individual Open · Men at Bilbao 2024

See this race on page 8
Other races by Gonçalo cardoso
All 7 races
Source Unofficial
Event
Bilbao 2024
Division
HYROX
Contest
H_JGDMS4JI6CD
Measured against
Men · n = 527