The race, in three figures
The race, in words
In the Doubles Open division at Vienna - European Championship 2024, Dominic Ceglarek & Anja Miering crossed the line in 1:05:57: 23rd of 190 mixed teams, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 0:48 on the median. Stronger after halfway: 2:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:32v median −0:45
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Block 02 6:31Running 2 4:40v median −0:48
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Block 03 7:38Running 3 4:49v median −0:59
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Block 04 7:49Running 4 4:47v median −1:04
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Block 05 9:19Running 5 4:54v median −1:09
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Block 06 6:10Running 6 4:52v median −1:03
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Block 07 7:42Running 7 4:49v median −1:08
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Block 08 8:59Running 8 5:09v median −1:19
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Mixed · n = 188
A pace, not a person: at every mat, the middle of the 188 mixed teams who finished.