The race, in three figures
The race, in words
1:28:05 at Vienna - European Championship 2024 put Regina Bies 184th of 325 women in the Open division.
Legs and stations told different stories: 64% of the field beaten on the runs, 33% on the stations. If there was time left out there, it was on the sandbag lunges, 1:18 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:45v median −0:28
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Block 02 8:14Running 2 5:22v median −0:04
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Block 03 10:42Running 3 5:32v median −0:08
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Block 04 12:17Running 4 5:38v median −0:06
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Block 05 11:34Running 5 5:46v median −0:06
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Block 06 7:28Running 6 5:14v median −0:33
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Block 07 11:14Running 7 5:37v median −0:12
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Block 08 10:38Running 8 6:15v median −0:15
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 322
A pace, not a person: at every mat, the middle of the 322 women who finished.