The race, in three figures
The race, in words
Sebastian Ifversen won the 25–29 age group at Maastricht 2024 in 59:52, first of 19.
Nowhere gained more than the sled pull: 1:41 on the median. Stronger after halfway: 2:56 better against the middle of the field than before it. Quick through the roxzone: 3:18, ahead of 94% of the field.
An improvement of 1:02 on Stockholm 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:52v median −0:58
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Block 02 6:34Running 2 3:37v median −0:54
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Block 03 7:20Running 3 3:38v median −1:15
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Block 04 6:32Running 4 3:39v median −1:16
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Block 05 7:43Running 5 3:46v median −1:12
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Block 06 5:09Running 6 3:40v median −1:15
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Block 07 6:53Running 7 3:43v median −1:15
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Block 08 8:38Running 8 4:04v median −1:30
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 100
A pace, not a person: at every mat, the middle of the 100 men who finished.