Skip to content
Sign in Sign up
Netherlands / Maastricht 2024 / HYROX / Season 6 (2023/24)

Ralf Langenberg

NED M 16-24 n = 781
Finish · net time
2:04:16
+38:08 v median 1:26:08
Men
765/781
16-24
80/83
Field beaten
2%

The race, in three figures

Run total
59:07
5%
Field beaten
+14:23
v median
Biggest gain
1000m Row
+0:50
v median
744/781
Rank
Biggest loss
50m Sled Push
+20:40
v median
790/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:50
    Running 1 9:24
    v median +3:52
    1000m SkiErg 5:26
    v median +0:51
  2. Block 02 28:56
    Running 2 5:39
    v median +0:35
    50m Sled Push 23:17
    v median +20:40
  3. Block 03 7:40
    Running 3 7:40
    v median +2:11
  4. Block 04 14:47
    Running 4 6:35
    v median +1:07
    80m Burpee Broad Jump 8:12
    v median +2:50
  5. Block 05 12:02
    Running 5 6:27
    v median +0:53
    1000m Row 5:35
    v median +0:50
  6. Block 06 10:07
    Running 6 6:11
    v median +0:43
    200m Farmers Carry 3:56
    v median +1:48
  7. Block 07 14:53
    Running 7 6:59
    v median +1:29
    100m Sandbag Lunges 7:54
    v median +3:00
  8. Block 08 20:25
    Running 8 10:16
    v median +3:51
    Wall Balls 10:09
    v median +4:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:04 0:47
B2 · 50m Sled Push
−16:46
0:21 −17:07
B3 · 50m Sled Pull
47:13
0:52 46:21
B4 · 80m Burpee Broad Jump
2:05
0:44 1:21
B5 · 1000m Row
0:50
0:16 0:34
B6 · 200m Farmers Carry
1:16
0:26 0:50
B7 · 100m Sandbag Lunges
1:36
0:28 1:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Maastricht 2024
Division
HYROX
Contest
H_JGDMS4JI6AA
Measured against
Men · n = 781