The race, in three figures
The race, in words
A top 10% finish for Luisa Maria Waerdt at Maastricht 2024: 1:11:25, 10th of 314 women in the Open division.
The burpee broad jumps were the standout, 3:11 quicker than the median and 4th of 314. A harder second half: 3:54 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:06, was faster than 96% of the field.
The field ran 4:28 faster at Maastricht 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:54v median −1:16
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Block 02 6:28Running 2 4:35v median −1:07
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Block 03 8:45Running 3 4:45v median −1:10
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Block 04 8:09Running 4 4:51v median −1:04
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Block 05 9:51Running 5 5:00v median −1:01
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Block 06 6:39Running 6 4:57v median −1:01
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Block 07 8:35Running 7 5:03v median −0:56
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Block 08 9:18Running 8 5:33v median −1:14
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.