The race, in three figures
The race, in words
Heidy Elsinghorst finished 160th of 314 women in the Open division at Maastricht 2024, in 1:31:30.
On the sandbag lunges the field had the edge, by 0:51. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
Athletes who raced both Maastricht 2024 and Amsterdam 2023 were 4:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 6:29v median +0:19
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Block 02 7:59Running 2 5:42v median +0:00
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Block 03 10:49Running 3 5:44v median −0:11
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Block 04 12:08Running 4 5:54v median −0:01
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Block 05 11:46Running 5 5:58v median −0:03
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Block 06 7:39Running 6 5:36v median −0:22
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Block 07 11:14Running 7 5:42v median −0:17
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Block 08 10:47Running 8 6:18v median −0:29
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.