The race, in three figures
The race, in words
1:34:48 at Maastricht 2024 put Anja van Heijster 193rd of 314 women in the Open division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 30% on the stations. The sled push cost the most time: 1:16 slower than the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Athletes who raced both Maastricht 2024 and Amsterdam 2023 were 4:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:11Running 1 6:28v median +0:18
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Block 02 9:27Running 2 5:43v median +0:01
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Block 03 11:36Running 3 5:50v median −0:05
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Block 04 12:42Running 4 5:49v median −0:06
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Block 05 11:21Running 5 5:50v median −0:11
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Block 06 8:56Running 6 5:55v median −0:03
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Block 07 10:19Running 7 5:56v median −0:03
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Block 08 10:47Running 8 6:44v median −0:03
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.