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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Anja van Heijster

NED W 40-44 n = 290
Finish · net time
1:44:10
+6:13 v median 1:37:57
Women
190/290
40-44
31/47
Field beaten
35%

The race, in three figures

Field beaten
59%
Runs
19%
Stations
Biggest gain
1000m Row
+0:11
v median
183/290
Rank
Biggest loss
50m Sled Push
+2:39
v median
289/290
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:07
    v median −0:07
    1000m SkiErg 5:48
    v median +0:29
  2. Block 02 11:14
    Running 2 5:56
    v median −0:08
    50m Sled Push 5:18
    v median +2:39
  3. Block 03 15:04
    Running 3 6:05
    v median −0:24
    50m Sled Pull 8:59
    v median +2:38
  4. Block 04 14:23
    Running 4 6:19
    v median −0:15
    80m Burpee Broad Jump 8:04
    v median +0:50
  5. Block 05 12:05
    Running 5 6:29
    v median −0:14
    1000m Row 5:36
    v median +0:11
  6. Block 06 9:30
    Running 6 6:22
    v median −0:10
    200m Farmers Carry 3:08
    v median +0:49
  7. Block 07 12:30
    Running 7 6:30
    v median −0:02
    100m Sandbag Lunges 6:00
    v median +0:52
  8. Block 08 11:32
    Running 8 6:41
    v median −0:09
    Wall Balls 4:51
    v median +0:25

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
1:20
0:18 1:02
B3 · 50m Sled Pull
1:23
0:25 0:58
B4 · 80m Burpee Broad Jump
1:20
1:01 0:19
B5 · 1000m Row
1:05
0:08 0:57
B6 · 200m Farmers Carry
1:24
1:10 0:14
B7 · 100m Sandbag Lunges
1:29
1:02 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:21 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290