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Netherlands / Maastricht 2024 / Individual Open · Women / Season 6 (2023/24)

Lisa Kwakernaat

NED W 30-34 n = 314
Finish · net time
1:36:51
+5:33 v median 1:31:18
Course −1:28 v season average ±0:26 · 209 athletes
Women
210/314
30-34
47/68
Field beaten
33%

The race, in three figures

Field beaten
39%
Runs
25%
Stations
Biggest gain
1000m Row
+0:04
v median
178/314
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
247/314
Rank

The race, in words

1:36:51 at Maastricht 2024 put Lisa Kwakernaat 210th of 314 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:35 behind the median.

The field ran 5:27 faster at Maastricht 2024 than at Rotterdam 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 6:08
    v median −0:02
    1000m SkiErg 6:01
    v median +0:46
  2. Block 02 8:29
    Running 2 5:49
    v median +0:07
    50m Sled Push 2:40
    v median +0:12
  3. Block 03 12:07
    Running 3 6:11
    v median +0:16
    50m Sled Pull 5:56
    v median +0:49
  4. Block 04 14:24
    Running 4 6:20
    v median +0:25
    80m Burpee Broad Jump 8:04
    v median +1:35
  5. Block 05 11:51
    Running 5 6:27
    v median +0:26
    1000m Row 5:24
    v median +0:04
  6. Block 06 8:46
    Running 6 6:25
    v median +0:27
    200m Farmers Carry 2:21
    v median +0:10
  7. Block 07 10:58
    Running 7 6:06
    v median +0:07
    100m Sandbag Lunges 4:52
    v median +0:11
  8. Block 08 11:40
    Running 8 7:05
    v median +0:18
    Wall Balls 4:35
    v median +0:31

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:12
−0:18 0:30
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
1:16
0:32 0:44
B4 · 80m Burpee Broad Jump
1:56
0:47 1:09
B5 · 1000m Row
0:56
0:16 0:40
B6 · 200m Farmers Carry
0:35
0:22 0:13
B7 · 100m Sandbag Lunges
0:30
0:19 0:11
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Maastricht 2024

See this race on page 5
Other races by Lisa Kwakernaat
Source Unofficial
Event
Maastricht 2024
Division
HYROX
Contest
H_JGDMS4JI6AA
Measured against
Women · n = 314