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United States / Los Angeles 2023 / Individual Pro · Women / Season 6 (2023/24)

Semaj Walker

USA W 16-24 n = 40
Finish · net time
1:25:53
+2:54 v median 1:22:59
Women
23/40
16-24
1
Field beaten
43%

The race, in three figures

Field beaten
39%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:24
v median
12/40
Rank
Biggest loss
50m Sled Push
+0:59
v median
34/40
Rank

The race, in words

Semaj Walker finished 23rd of 40 women in the Pro division at Los Angeles 2023, in 1:25:53.

The sled push cost the most time: 0:59 slower than the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:31
    v median +0:35
    1000m SkiErg 5:01
    v median +0:04
  2. Block 02 10:00
    Running 2 5:06
    v median +0:31
    50m Sled Push 4:54
    v median +0:59
  3. Block 03 11:45
    Running 3 5:11
    v median +0:18
    50m Sled Pull 6:34
    v median +0:55
  4. Block 04 9:53
    Running 4 5:03
    v median +0:11
    80m Burpee Broad Jump 4:50
    v median +0:33
  5. Block 05 10:08
    Running 5 5:07
    v median +0:09
    1000m Row 5:01
    v median −0:01
  6. Block 06 7:19
    Running 6 5:06
    v median +0:10
    200m Farmers Carry 2:13
    v median −0:03
  7. Block 07 9:48
    Running 7 5:05
    v median −0:02
    100m Sandbag Lunges 4:43
    v median −0:08
  8. Block 08 10:16
    Running 8 5:39
    v median +0:04
    Wall Balls 4:37
    v median −0:24

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:23
0:16 0:07
B3 · 50m Sled Pull
1:02
0:08 0:54
B4 · 80m Burpee Broad Jump
0:48
0:11 0:37
B5 · 1000m Row
1:05
0:06 0:59
B6 · 200m Farmers Carry
0:58
0:53 0:05
B7 · 100m Sandbag Lunges
1:23
0:41 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 40

A pace, not a person: at every mat, the middle of the 40 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 behind

Elsewhere

The board

Individual Pro · Women at Los Angeles 2023

See this race on page 1
Other races by Semaj Walker
All 7 races
Source Unofficial
Event
Los Angeles 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI66A
Measured against
Women · n = 40