The race, in three figures
The race, in words
Semaj Walker finished 55th of 140 women in the Open division at Anaheim 2023, in 1:29:20, faster than 61% of the field.
The sandbag lunges were where this race was made, 0:42 ahead of the median. The race faded late: the second half went 2:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 5:49v median −0:21
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Block 02 7:33Running 2 5:05v median −0:32
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Block 03 11:11Running 3 5:33v median −0:30
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Block 04 11:36Running 4 5:39v median −0:30
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Block 05 11:37Running 5 6:20v median −0:04
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Block 06 8:06Running 6 5:55v median −0:18
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Block 07 10:22Running 7 5:41v median −0:33
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Block 08 10:47Running 8 6:26v median −0:07
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.