The race, in three figures
The race, in words
1:20:33 at Los Angeles 2023 put Warren Holton 112th of 404 men in the Open division, ahead of 72% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 49% on the stations. If there was time left out there, it was on the sled push, 1:16 behind the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Los Angeles ran fast: the 239 athletes who also raced elsewhere this season were about 1:52 quicker here than at their other races. 5:35 faster than at Dublin 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:26Running 1 4:43v median −0:35
-
Block 02 8:49Running 2 4:12v median −0:41
-
Block 03 9:34Running 3 4:21v median −1:11
-
Block 04 8:46Running 4 4:15v median −1:06
-
Block 05 9:45Running 5 4:45v median −0:48
-
Block 06 7:02Running 6 5:00v median −0:25
-
Block 07 10:06Running 7 4:36v median −0:53
-
Block 08 11:01Running 8 5:31v median −0:40
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.