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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Warren Holton

GBR M 45-49 n = 575
Finish · net time
1:16:34
−12:18 v median 1:28:52
Men
95/575
45-49
3/50
Field beaten
84%

The race, in three figures

Field beaten
94%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:02
v median
142/575
Rank
Biggest loss
50m Sled Push
+1:18
v median
537/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:13
    v median −0:27
    1000m SkiErg 4:48
    v median +0:13
  2. Block 02 8:43
    Running 2 4:34
    v median −0:42
    50m Sled Push 4:09
    v median +1:18
  3. Block 03 9:13
    Running 3 4:37
    v median −1:10
    50m Sled Pull 4:36
    v median −0:19
  4. Block 04 9:40
    Running 4 4:39
    v median −1:07
    80m Burpee Broad Jump 5:01
    v median −0:24
  5. Block 05 9:30
    Running 5 4:48
    v median −1:13
    1000m Row 4:42
    v median −0:05
  6. Block 06 6:58
    Running 6 4:50
    v median −1:02
    200m Farmers Carry 2:08
    v median −0:04
  7. Block 07 10:15
    Running 7 4:44
    v median −1:09
    100m Sandbag Lunges 5:31
    v median +0:25
  8. Block 08 10:18
    Running 8 4:57
    v median −1:17
    Wall Balls 5:21
    v median −1:02

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:33
0:11 0:22
B3 · 50m Sled Pull
0:42
0:20 0:22
B4 · 80m Burpee Broad Jump
0:44
0:34 0:10
B5 · 1000m Row
0:32
0:04 0:28
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
0:41
0:32 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:39 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575