The race, in three figures
The race, in words
1:49:41 at Los Angeles 2023 put Duane Gilson 341st of 404 men in the Open division.
The stations carried this race: faster than 31% of the field across all eight, against 10% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:35 behind the median. Stronger after halfway: 4:08 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:07Running 1 9:23v median +4:05
-
Block 02 12:07Running 2 8:40v median +3:47
-
Block 03 12:20Running 3 6:55v median +1:23
-
Block 04 13:10Running 4 6:37v median +1:16
-
Block 05 12:42Running 5 7:13v median +1:40
-
Block 06 8:38Running 6 6:47v median +1:22
-
Block 07 13:13Running 7 6:49v median +1:20
-
Block 08 15:17Running 8 7:50v median +1:39
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.