The race, in three figures
The race, in words
Shannon Florea finished 60th of 224 women in the Open division at Los Angeles 2023, in 1:22:44, faster than 73% of the field.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 32% on the stations. On the burpee broad jumps the field had the edge, by 2:05. Quick through the roxzone: 5:26, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:34v median −1:19
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Block 02 7:14Running 2 4:04v median −1:27
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Block 03 11:19Running 3 4:15v median −1:39
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Block 04 11:56Running 4 4:07v median −1:50
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Block 05 9:42Running 5 4:21v median −1:34
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Block 06 6:32Running 6 4:17v median −1:33
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Block 07 11:03Running 7 4:23v median −1:30
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Block 08 9:47Running 8 4:58v median −1:34
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.