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Germany / Frankfurt 2023 / Individual Pro · Men / Season 6 (2023/24)

Jochen Binder

GER M 45-49 n = 173
Finish · net time
1:09:17
−10:30 v median 1:19:47
Men
37/173
45-49
1/5
Field beaten
79%

The race, in three figures

Field beaten
67%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−1:30
v median
12/173
Rank
Biggest loss
1000m SkiErg
−0:10
v median
52/173
Rank

The race, in words

1:09:17 at Frankfurt 2023 put Jochen Binder 37th of 173 men in the Pro division, ahead of 79% of the field.

The sandbag lunges were where this race was made, 1:30 ahead of the median.

The field ran 1:43 faster at Frankfurt 2023 than at Karlsruhe 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:40
    v median −0:16
    1000m SkiErg 4:08
    v median −0:10
  2. Block 02 6:34
    Running 2 4:05
    v median −0:12
    50m Sled Push 2:29
    v median −0:40
  3. Block 03 9:02
    Running 3 4:16
    v median −0:21
    50m Sled Pull 4:46
    v median −1:27
  4. Block 04 8:10
    Running 4 4:28
    v median −0:13
    80m Burpee Broad Jump 3:42
    v median −0:32
  5. Block 05 8:43
    Running 5 4:31
    v median −0:18
    1000m Row 4:12
    v median −0:17
  6. Block 06 6:10
    Running 6 4:27
    v median −0:17
    200m Farmers Carry 1:43
    v median −0:15
  7. Block 07 7:50
    Running 7 4:32
    v median −0:18
    100m Sandbag Lunges 3:18
    v median −1:30
  8. Block 08 10:41
    Running 8 5:19
    v median −0:24
    Wall Balls 5:22
    v median −0:59

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
0:35
0:16 0:19
B5 · 1000m Row
0:39
0:19 0:20
B6 · 200m Farmers Carry
0:44
0:30 0:14
B7 · 100m Sandbag Lunges
0:44
0:33 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 171

A pace, not a person: at every mat, the middle of the 171 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:16 ahead

Elsewhere

The board

Individual Pro · Men at Frankfurt 2023

See this race on page 1
Other races by Jochen Binder
All 15 races
Source Unofficial
Event
Frankfurt 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI655
Measured against
Men · n = 173