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Athlete Germany

Jochen Binder

Jochen Binder has raced HYROX 21 times at 19 events since 2022, in 3 categories, most often the men's Individual Pro (15). The fastest of 15 in the men's Individual Pro is 1:03:40 at Berlin 2025, first of 21 in the 45–49 age group. On the age-group podium 6 times.

Best finish, by category
Individual Pro · Men
1:03:40
Berlin 2025
Doubles Pro · Men
59:04
Karlsruhe 2024

Progress against the field

From Cologne 2026 to Stockholm 2026, Jochen Binder got 1:37 faster than the field.

The clock says 0:44 faster, but the races themselves got 0:53 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

21 races · 19 events

  1. Karlsruhe
    1 Oct 2026
    Relay · Mixed
    1:28:41
    31/46
    Beat 33%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:06:33
    551/704
    Beat 22%
    ↑ 153 days after St. Gallen 2026, with Thilo Schmalkoke 3:47 worse than the field Why ↓

    4:06 slower on the clock in a race that was 0:19 slower for everyone: 3:47 lost to the field.

    Compare these two →
  3. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:07:31
    371/767
    Beat 52%
    ↑ 63 days after Cologne 2026 1:37 better than the field Why ↓

    The race was 0:53 slower for everyone and the clock still says 0:44 faster: 1:37 gained on the field.

    Compare these two →
  4. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:08:15
    40/455
    Beat 91%
  5. Toulouse
    19 Mar 2026
    Individual Pro · Men
    1:09:52
    52/325
    Beat 84%
  6. St. Gallen
    16 Jan 2026
    Doubles Pro · Men
    1:02:27
    54/256
    Beat 79%
  7. Berlin
    16 May 2025
    Individual Pro · Men
    1:03:40 PB
    57/351
    Beat 84%
    ↑ 153 days after Frankfurt 2024 0:53 worse than the field Faster on the clock, behind the field Why ↓

    3:00 faster on the clock, yet the race was 3:53 faster for everyone, so 0:53 was lost on the field.

    Compare these two →
  8. Karlsruhe
    1 Mar 2025
    Doubles Pro · Men
    1:02:24
    20/107
    Beat 81%
  9. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:06:40
    50/280
    Beat 82%
    ↑ 371 days after Frankfurt 2023 0:17 better than the field Why ↓

    2:37 faster on the clock, and the race was 2:20 faster for everyone, so 0:17 of it was this athlete.

    Compare these two →
  10. Karlsruhe
    16 Mar 2024
    Doubles Pro · Men
    59:04 PB
    7/54
    Beat 87%
  11. Frankfurt
    9 Dec 2023
    Individual Pro · Men
    1:09:17
    37/173
    Beat 79%
    ↑ 273 days after Karlsruhe 2023 2:47 worse than the field Why ↓

    2:47 behind the field: 1:04 slower on the clock, against 1:43 faster for everyone.

    Compare these two →
  12. Karlsruhe
    11 Mar 2023
    Individual Pro · Men
    1:08:13
    8/74
    Beat 89%
    ↑ 35 days after Stuttgart 2023 1:10 worse than the field Why ↓

    0:15 slower on the clock in a race that was 0:55 faster for everyone: 1:10 lost to the field.

    Compare these two →
  13. Stuttgart
    4 Feb 2023
    Individual Pro · Men
    1:07:58
    10/83
    Beat 88%
    ↑ 56 days after Frankfurt 2022 0:10 worse than the field Why ↓

    0:02 slower on the clock in a race that was 0:08 faster for everyone: 0:10 lost to the field.

    Compare these two →
  14. Frankfurt
    10 Dec 2022
    Individual Pro · Men
    1:07:56
    19/82
    Beat 77%
  15. Basel
    11 Sep 2022
    Individual Pro · Men
    1:11:16
    16/59
    Beat 73%
  16. Karlsruhe
    2 Apr 2022
    Individual Pro · Men
    1:11:18
    8/49
    Beat 84%
  17. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:01:08
    169/387
    Beat 56%
  18. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:05:54
    111/830
    Beat 87%
  19. Köln
    Date unknown
    Individual Pro · Men
    1:06:05
    44/238
    Beat 82%
  20. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:05:53
    53/432
    Beat 88%
  21. Köln
    Date unknown
    Individual Pro · Men
    1:07:18
    22/105
    Beat 79%

Personal bests, by station

3:26
Karlsruhe 2024
1:20
World Championships Nice 2024
2:48
Karlsruhe 2024
2:05
Karlsruhe 2025
3:39
Karlsruhe 2025
1:20
Karlsruhe 2025
2:32
Karlsruhe 2024
3:36
Karlsruhe 2025

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:08 3:26
50m Sled Push
3:16 1:20
50m Sled Pull
4:52 2:48
80m Burpee Broad Jump
3:42 2:05
1000m Row
4:21 3:39
200m Farmers Carry
1:43 1:20
100m Sandbag Lunges
3:37 2:32
Wall Balls
7:31 3:36