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Germany / Frankfurt 2023 / HYROX PRO / Season 6 (2023/24)

Gil Nicola

LUX M 30-34 n = 173
Finish · net time
1:10:14
−9:33 v median 1:19:47
Men
40/173
30-34
17/65
Field beaten
77%

The race, in three figures

Field beaten
71%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−2:00
v median
10/173
Rank
Biggest loss
50m Sled Push
+0:14
v median
107/173
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:16
    v median −0:40
    1000m SkiErg 4:07
    v median −0:11
  2. Block 02 7:08
    Running 2 3:45
    v median −0:32
    50m Sled Push 3:23
    v median +0:14
  3. Block 03 8:46
    Running 3 4:33
    v median −0:04
    50m Sled Pull 4:13
    v median −2:00
  4. Block 04 7:09
    Running 4 4:15
    v median −0:26
    80m Burpee Broad Jump 2:54
    v median −1:20
  5. Block 05 8:34
    Running 5 4:16
    v median −0:33
    1000m Row 4:18
    v median −0:11
  6. Block 06 5:54
    Running 6 4:16
    v median −0:28
    200m Farmers Carry 1:38
    v median −0:20
  7. Block 07 9:00
    Running 7 4:40
    v median −0:10
    100m Sandbag Lunges 4:20
    v median −0:28
  8. Block 08 11:37
    Running 8 5:45
    v median +0:02
    Wall Balls 5:52
    v median −0:29

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:08
0:01 0:07
B2 · 50m Sled Push
0:56
0:04 0:52
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
0:35
0:19 0:16
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
0:49
0:36 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 171

A pace, not a person: at every mat, the middle of the 171 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:19 ahead
Source Unofficial
Event
Frankfurt 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI655
Measured against
Men · n = 173