The race, in three figures
The race, in words
1:13:51 at Frankfurt 2023 put David Pfahl 60th of 173 men in the Pro division, ahead of 65% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 53% on the runs. Nowhere gained more than the sled pull: 1:35 on the median. The race faded late: the second half went 2:42 worse against the middle of the field than the first.
Athletes who raced both Frankfurt 2023 and München 2023 were 2:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:56v median +0:00
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Block 02 7:15Running 2 4:17v median +0:00
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Block 03 9:12Running 3 4:34v median −0:03
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Block 04 7:46Running 4 4:36v median −0:05
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Block 05 9:11Running 5 4:43v median −0:06
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Block 06 6:15Running 6 4:36v median −0:08
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Block 07 8:40Running 7 4:43v median −0:07
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Block 08 12:08Running 8 5:46v median +0:03
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 171
A pace, not a person: at every mat, the middle of the 171 men who finished.