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Germany / Frankfurt 2023 / Individual Pro · Men / Season 6 (2023/24)

Stephen Muhire Sunday

UGA M 25-29 n = 173
Finish · net time
1:19:47
+0:00 v median 1:19:47
Men
87/173
25-29
19/26
Field beaten
50%

The race, in three figures

Field beaten
66%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
29/173
Rank
Biggest loss
50m Sled Pull
+3:31
v median
168/173
Rank

The race, in words

1:19:47 at Frankfurt 2023 put Stephen Muhire Sunday 87th of 173 men in the Pro division.

Legs and stations told different stories: 66% of the field beaten on the runs, 42% on the stations. The sled pull cost the most time: 3:31 slower than the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:21
    v median −0:35
    1000m SkiErg 4:20
    v median +0:02
  2. Block 02 7:38
    Running 2 4:04
    v median −0:13
    50m Sled Push 3:34
    v median +0:25
  3. Block 03 14:35
    Running 3 4:51
    v median +0:14
    50m Sled Pull 9:44
    v median +3:31
  4. Block 04 7:20
    Running 4 4:11
    v median −0:30
    80m Burpee Broad Jump 3:09
    v median −1:05
  5. Block 05 8:54
    Running 5 4:27
    v median −0:22
    1000m Row 4:27
    v median −0:02
  6. Block 06 6:27
    Running 6 4:27
    v median −0:17
    200m Farmers Carry 2:00
    v median +0:02
  7. Block 07 9:31
    Running 7 4:51
    v median +0:01
    100m Sandbag Lunges 4:40
    v median −0:08
  8. Block 08 11:24
    Running 8 5:13
    v median −0:30
    Wall Balls 6:11
    v median −0:10

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
1:03
0:05 0:58
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
0:57
0:18 0:39
B5 · 1000m Row
0:46
0:20 0:26
B6 · 200m Farmers Carry
1:13
0:52 0:21
B7 · 100m Sandbag Lunges
1:20
1:02 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 171

A pace, not a person: at every mat, the middle of the 171 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:14 behind

Elsewhere

The board

Individual Pro · Men at Frankfurt 2023

See this race on page 2
Other races by Stephen Muhire Sunday
Source Unofficial
Event
Frankfurt 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI655
Measured against
Men · n = 173