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Köln 2023 / Individual Open · Men / Season 5 (2022/23)

Stephen Muhire Sunday

UGA M 25-29 n = 446
Finish · net time
1:18:21
−8:45 v median 1:27:06
Men
121/446
25-29
20/71
Field beaten
73%

The race, in three figures

Field beaten
76%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:56
v median
32/446
Rank
Biggest loss
50m Sled Pull
+0:48
v median
348/446
Rank

The race, in words

Stephen Muhire Sunday finished 121st of 446 men in the Open division at Köln 2023, in 1:18:21, faster than 73% of the field.

The burpee broad jumps were the standout, 1:56 quicker than the median and 32nd of 446. The sled pull cost the most time: 0:48 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:20
    v median −0:25
    1000m SkiErg 4:32
    v median +0:10
  2. Block 02 7:11
    Running 2 5:03
    v median −0:20
    50m Sled Push 2:08
    v median −0:36
  3. Block 03 10:38
    Running 3 5:31
    v median −0:30
    50m Sled Pull 5:07
    v median +0:48
  4. Block 04 8:46
    Running 4 5:03
    v median −0:53
    80m Burpee Broad Jump 3:43
    v median −1:56
  5. Block 05 10:57
    Running 5 5:56
    v median −0:12
    1000m Row 5:01
    v median +0:22
  6. Block 06 7:02
    Running 6 5:15
    v median −0:44
    200m Farmers Carry 1:47
    v median −0:13
  7. Block 07 9:31
    Running 7 5:22
    v median −0:34
    100m Sandbag Lunges 4:09
    v median −0:46
  8. Block 08 9:27
    Running 8 4:22
    v median −0:35
    Wall Balls 5:05
    v median −0:58

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:44
0:22 0:22
B2 · 50m Sled Push
0:34
0:27 0:07
B3 · 50m Sled Pull
1:03
0:33 0:30
B4 · 80m Burpee Broad Jump
0:36
0:06 0:30
B5 · 1000m Row
1:11
0:29 0:42
B6 · 200m Farmers Carry
1:20
0:40 0:40
B7 · 100m Sandbag Lunges
1:35
0:42 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 ahead

Elsewhere

The board

Individual Open · Men at Köln 2023

See this race on page 3
Other races by Stephen Muhire Sunday
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446