The race, in three figures
The race, in words
1:26:13 at Frankfurt 2023 put Frank Fleissner 119th of 173 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.
0:27 slower than at Hamburg 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:34v median +0:38
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Block 02 8:25Running 2 4:52v median +0:35
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Block 03 11:07Running 3 5:18v median +0:41
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Block 04 10:13Running 4 5:28v median +0:47
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Block 05 10:06Running 5 5:35v median +0:46
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Block 06 7:11Running 6 5:15v median +0:31
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Block 07 11:19Running 7 5:18v median +0:28
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Block 08 13:26Running 8 5:58v median +0:15
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 171
A pace, not a person: at every mat, the middle of the 171 men who finished.