The race, in three figures
The race, in words
Frank Fleissner finished 81st of 121 men in the Pro division at München 2023, in 1:29:46.
On the sandbag lunges the field had the edge, by 2:02. The race faded late: the second half went 3:40 worse against the middle of the field than the first.
1:06 faster than at Hannover 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 4:15v median +0:22
-
Block 02 9:12Running 2 5:03v median +0:29
-
Block 03 11:36Running 3 5:37v median +0:32
-
Block 04 10:49Running 4 5:49v median +0:41
-
Block 05 10:24Running 5 5:59v median +0:55
-
Block 06 7:52Running 6 5:40v median +0:39
-
Block 07 13:01Running 7 5:54v median +0:55
-
Block 08 13:56Running 8 6:36v median +0:56
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.