The race, in three figures
The race, in words
Emelie Simson finished 17th of 62 women in the Pro division at Frankfurt 2023, in 1:18:02, faster than 73% of the field.
The wall balls were the standout, 2:21 quicker than the median and 2nd of 62. The sled pull cost the most time: 0:40 slower than the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
An improvement of 2:03 on Hannover 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:06v median −0:18
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Block 02 7:49Running 2 4:31v median −0:18
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Block 03 12:41Running 3 4:54v median −0:08
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Block 04 8:49Running 4 4:58v median −0:10
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Block 05 10:01Running 5 4:53v median −0:23
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Block 06 7:09Running 6 4:52v median −0:22
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Block 07 8:35Running 7 4:45v median −0:33
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Block 08 8:56Running 8 5:24v median −0:44
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 62
A pace, not a person: at every mat, the middle of the 62 women who finished.