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Germany / Frankfurt 2023 / HYROX / Season 6 (2023/24)

Ulrich Knott

GER M 45-49 n = 843
Finish · net time
1:17:05
−8:15 v median 1:25:20
Men
220/843
45-49
11/71
Field beaten
74%

The race, in three figures

Field beaten
67%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:51
v median
235/843
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
453/843
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:19
    v median −0:11
    1000m SkiErg 4:32
    v median −0:04
  2. Block 02 6:17
    Running 2 4:27
    v median −0:26
    50m Sled Push 1:50
    v median −0:44
  3. Block 03 9:48
    Running 3 4:56
    v median −0:16
    50m Sled Pull 4:52
    v median −0:11
  4. Block 04 9:23
    Running 4 4:54
    v median −0:25
    80m Burpee Broad Jump 4:29
    v median −0:47
  5. Block 05 9:35
    Running 5 5:07
    v median −0:21
    1000m Row 4:28
    v median −0:19
  6. Block 06 6:50
    Running 6 5:10
    v median −0:09
    200m Farmers Carry 1:40
    v median −0:23
  7. Block 07 10:14
    Running 7 5:12
    v median −0:09
    100m Sandbag Lunges 5:02
    v median +0:09
  8. Block 08 11:13
    Running 8 5:48
    v median −0:37
    Wall Balls 5:25
    v median −0:51

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:08
0:01 0:07
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
0:45
0:20 0:25
B6 · 200m Farmers Carry
0:53
0:35 0:18
B7 · 100m Sandbag Lunges
0:44
0:33 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:11 ahead
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843