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Köln / HYROX / Season 6 (2023/24)

Ulrich Knott

GER M 45-49 n = 815
Finish · net time
1:14:34
−8:34 v median 1:23:08
Men
215/815
45-49
12/66
Field beaten
74%

The race, in three figures

Field beaten
70%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:59
v median
206/815
Rank
Biggest loss
1000m SkiErg
+0:08
v median
530/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:45
    v median −0:18
    1000m SkiErg 4:32
    v median +0:08
  2. Block 02 6:20
    Running 2 4:28
    v median −0:22
    50m Sled Push 1:52
    v median −0:29
  3. Block 03 8:46
    Running 3 4:50
    v median −0:14
    50m Sled Pull 3:56
    v median −0:11
  4. Block 04 9:31
    Running 4 4:38
    v median −0:31
    80m Burpee Broad Jump 4:53
    v median −0:32
  5. Block 05 9:16
    Running 5 4:51
    v median −0:24
    1000m Row 4:25
    v median −0:21
  6. Block 06 6:57
    Running 6 4:53
    v median −0:18
    200m Farmers Carry 2:04
    v median +0:00
  7. Block 07 9:25
    Running 7 4:58
    v median −0:15
    100m Sandbag Lunges 4:27
    v median −0:06
  8. Block 08 10:42
    Running 8 5:36
    v median −0:40
    Wall Balls 5:06
    v median −0:59

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:27
0:11 0:16
B4 · 80m Burpee Broad Jump
0:38
0:05 0:33
B5 · 1000m Row
0:36
0:25 0:11
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
0:49
0:40 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:28 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815