The race, in three figures
The race, in words
In the Open division at Köln 2024, Ulrich Knott crossed the line in 1:14:34: 215th of 815 men, faster than 74% of the field.
The wall balls were the standout, 0:59 quicker than the median and 206th of 815. Stronger after halfway: 1:26 better against the middle of the field than before it. Time in the roxzone, 4:25, was faster than 87% of the field.
Ulrich Knott's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:45v median −0:18
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Block 02 6:20Running 2 4:28v median −0:22
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Block 03 8:46Running 3 4:50v median −0:14
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Block 04 9:31Running 4 4:38v median −0:31
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Block 05 9:16Running 5 4:51v median −0:24
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Block 06 6:57Running 6 4:53v median −0:18
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Block 07 9:25Running 7 4:58v median −0:15
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Block 08 10:42Running 8 5:36v median −0:40
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.