The race, in three figures
The race, in words
In the Open division at Frankfurt 2023, Onur Ünal crossed the line in 1:19:14: 261st of 843 men, faster than 69% of the field.
The wall balls were where this race was made, 0:58 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:30 behind the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57. An improvement of 1:01 on Hannover 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:20v median −0:10
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Block 02 6:40Running 2 4:41v median −0:12
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Block 03 9:03Running 3 4:55v median −0:17
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Block 04 9:57Running 4 4:53v median −0:26
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Block 05 9:55Running 5 5:11v median −0:17
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Block 06 7:11Running 6 5:11v median −0:08
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Block 07 10:43Running 7 5:20v median −0:01
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Block 08 11:24Running 8 6:06v median −0:19
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.