The race, in three figures
The race, in words
1:23:42 at Hamburg 2022 put Onur Ünal 223rd of 525 men in the Open division, ahead of 58% of the field.
The sled push was where this race was made, 0:33 ahead of the median. The sandbag lunges cost the most time: 0:34 slower than the median. The race faded late: the second half went 3:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:16v median −0:18
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Block 02 7:07Running 2 4:30v median −0:12
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Block 03 9:39Running 3 4:58v median −0:20
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Block 04 9:59Running 4 4:51v median −0:22
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Block 05 9:53Running 5 5:04v median −0:15
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Block 06 7:29Running 6 5:12v median +0:00
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Block 07 10:41Running 7 5:06v median −0:05
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Block 08 12:39Running 8 5:40v median −0:11
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.