Skip to content
Athlete Turkiye

Onur Ünal

Onur Ünal has raced HYROX 12 times since 2022, in 5 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:09:55 at Frankfurt 2025, a top-10% finish: 147th of 1,883 men. That is 13:47 quicker on the clock than the first of them, at Hamburg 2022.

Best finish, by category
Individual Open · Men
1:09:55
Frankfurt 2025
Doubles Pro · Men
1:04:05
Hamburg 2024
Individual Pro · Men
1:24:22
Köln 2024
Doubles Open · Men
1:01:19
Cologne 2026
Doubles Open · Mixed
1:10:58
Cologne 2025

Progress against the field

Onur Ünal has dropped 0:43 behind the field from Hamburg 2022 to Amsterdam 2026.

The clock says 9:21 faster, but the races themselves got 10:04 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2022 Amsterdam 2026

The longest gap between two races compared here, 734 days between Frankfurt 2023 and Frankfurt 2025, still ended 7:10 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    1:04:45
    154/475
    Beat 68%
    ↑ 159 days after Berlin 2026, with Christian Bröring 1:16 worse than the field Faster on the clock, behind the field Why ↓

    0:09 faster on the clock looks better than it was: the race was 1:25 faster for everyone, which leaves this 1:16 behind the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Pro · Men
    1:04:54
    128/361
    Beat 65%
  3. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:26:03
    314/454
    Beat 31%
  4. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:01:19 PB
    24/490
    Beat 95%
  5. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:14:21
    339/1620
    Beat 79%
    ↑ 40 days after Frankfurt 2025 7:50 worse than the field Why ↓

    7:50 behind the field: 4:26 slower on the clock, against 3:24 faster for everyone.

    Compare these two →
  6. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:09:55 PB
    147/1883
    Beat 92%
    ↑ 734 days after Frankfurt 2023 7:10 better than the field Why ↓

    9:19 faster on the clock, and the race was 2:09 faster for everyone, so 7:10 of it was this athlete.

    Compare these two →
  7. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:10:58 PB
    187/921
    Beat 80%
  8. Hamburg
    2 Nov 2024
    Doubles Pro · Men
    1:04:05 PB
    29/119
    Beat 76%
  9. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:19:14
    261/843
    Beat 69%
    ↑ 217 days after Hannover 2023 0:49 better than the field Why ↓

    1:01 faster on the clock, and the race was 0:12 faster for everyone, so 0:49 of it was this athlete.

    Compare these two →
  10. Hannover
    6 May 2023
    Individual Open · Men
    1:20:15
    135/354
    Beat 62%
    ↑ 161 days after Hamburg 2022 0:52 worse than the field Faster on the clock, behind the field Why ↓

    3:27 faster on the clock looks better than it was: the race was 4:19 faster for everyone, which leaves this 0:52 behind the field.

    Compare these two →
  11. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:23:42
    223/525
    Beat 58%
  12. Köln
    Date unknown
    Individual Pro · Men
    1:24:22 PB
    145/238
    Beat 39%

Personal bests, by station

3:33
Hamburg 2024
1:37
Hamburg 2024
2:58
Cologne 2026
2:31
Hamburg 2024
4:00
Hamburg 2024
1:30
Cologne 2026
3:14
Cologne 2025
3:41
Cologne 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:22 3:33
50m Sled Push
4:07 1:37
50m Sled Pull
5:55 3:28
80m Burpee Broad Jump
5:42 2:31
1000m Row
4:56 4:00
200m Farmers Carry
2:54 1:37
100m Sandbag Lunges
6:47 3:40
Wall Balls
7:56 3:51