The race, in three figures
The race, in words
Johannes Frank finished 318th of 843 men in the Open division at Frankfurt 2023, in 1:21:51, faster than 62% of the field.
Nowhere gained more than the sled pull: 0:55 on the median. The burpee broad jumps cost the most time: 0:35 slower than the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:30v median +0:00
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Block 02 6:55Running 2 4:49v median −0:04
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Block 03 9:00Running 3 4:52v median −0:20
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Block 04 10:49Running 4 4:58v median −0:21
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Block 05 9:55Running 5 5:09v median −0:19
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Block 06 6:53Running 6 5:18v median −0:01
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Block 07 10:23Running 7 5:17v median −0:04
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Block 08 11:50Running 8 6:22v median −0:03
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.