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Köln / HYROX / Season 5 (2022/23)

Johannes Frank

GER M 30-34 n = 446
Finish · net time
1:27:28
+0:22 v median 1:27:06
Men
227/446
30-34
67/111
Field beaten
49%

The race, in three figures

Field beaten
55%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
39/446
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
349/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:55
    v median +0:10
    1000m SkiErg 4:25
    v median +0:03
  2. Block 02 7:42
    Running 2 5:42
    v median +0:19
    50m Sled Push 2:00
    v median −0:44
  3. Block 03 8:45
    Running 3 5:29
    v median −0:32
    50m Sled Pull 3:16
    v median −1:03
  4. Block 04 12:49
    Running 4 5:42
    v median −0:14
    80m Burpee Broad Jump 7:07
    v median +1:28
  5. Block 05 10:46
    Running 5 6:05
    v median −0:03
    1000m Row 4:41
    v median +0:02
  6. Block 06 7:34
    Running 6 5:50
    v median −0:09
    200m Farmers Carry 1:44
    v median −0:16
  7. Block 07 11:17
    Running 7 6:15
    v median +0:19
    100m Sandbag Lunges 5:02
    v median +0:07
  8. Block 08 10:31
    Running 8 4:41
    v median −0:16
    Wall Balls 5:50
    v median −0:13

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
0:58
0:27 0:31
B2 · 50m Sled Push
0:26
0:02 0:24
B3 · 50m Sled Pull
1:02
0:17 0:45
B4 · 80m Burpee Broad Jump
1:18
0:40 0:38
B5 · 1000m Row
1:53
0:58 0:55
B6 · 200m Farmers Carry
1:24
0:48 0:36
B7 · 100m Sandbag Lunges
2:51
0:39 2:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:33 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446