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Germany / Frankfurt 2023 / HYROX / Season 6 (2023/24)

Mirko Röhr

GER M 45-49 n = 843
Finish · net time
1:24:30
−0:50 v median 1:25:20
Men
390/843
45-49
22/71
Field beaten
54%

The race, in three figures

Field beaten
43%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
179/843
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
511/843
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:20
    v median −0:10
    1000m SkiErg 4:15
    v median −0:21
  2. Block 02 7:22
    Running 2 5:03
    v median +0:10
    50m Sled Push 2:19
    v median −0:15
  3. Block 03 9:35
    Running 3 5:24
    v median +0:12
    50m Sled Pull 4:11
    v median −0:52
  4. Block 04 11:10
    Running 4 5:27
    v median +0:08
    80m Burpee Broad Jump 5:43
    v median +0:27
  5. Block 05 10:14
    Running 5 5:35
    v median +0:07
    1000m Row 4:39
    v median −0:08
  6. Block 06 7:25
    Running 6 5:38
    v median +0:19
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 10:58
    Running 7 5:43
    v median +0:22
    100m Sandbag Lunges 5:15
    v median +0:22
  8. Block 08 12:52
    Running 8 6:56
    v median +0:31
    Wall Balls 5:56
    v median −0:20

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
1:13
0:17 0:56
B4 · 80m Burpee Broad Jump
0:48
0:21 0:27
B5 · 1000m Row
0:59
0:27 0:32
B6 · 200m Farmers Carry
1:10
0:49 0:21
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:46 ahead
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843