The race, in three figures
The race, in words
Daniele Militello finished 440th of 843 men in the Open division at Frankfurt 2023, in 1:26:00.
Legs and stations told different stories: 80% of the field beaten on the runs, 19% on the stations. On the sled pull the field had the edge, by 1:45. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both. An improvement of 0:54 on Karlsruhe 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 3:55v median −0:35
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Block 02 8:12Running 2 4:22v median −0:31
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Block 03 11:23Running 3 4:35v median −0:37
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Block 04 11:06Running 4 4:37v median −0:42
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Block 05 9:57Running 5 4:42v median −0:46
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Block 06 7:03Running 6 4:44v median −0:35
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Block 07 10:04Running 7 4:37v median −0:44
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Block 08 13:34Running 8 5:54v median −0:31
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.