The race, in three figures
The race, in words
1:26:38 at Frankfurt 2023 put Alexander Sattler 454th of 843 men in the Open division.
The stations carried this race: faster than 81% of the field across all eight, against 19% on the runs. The wall balls were the standout, 1:26 quicker than the median and 121st of 843. A harder second half: 5:34 more lost to the middle of the field after halfway than before it.
The field ran 2:40 faster at Frankfurt 2023 than at Essen 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:52v median +0:22
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Block 02 7:10Running 2 4:54v median +0:01
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Block 03 9:11Running 3 5:02v median −0:10
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Block 04 10:26Running 4 5:31v median +0:12
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Block 05 9:59Running 5 5:32v median +0:04
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Block 06 7:46Running 6 5:53v median +0:34
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Block 07 10:10Running 7 6:18v median +0:57
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Block 08 16:20Running 8 11:30v median +5:05
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.