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Köln / HYROX / Season 5 (2022/23)

Alexander Sattler

GER M 30-34 n = 446
Finish · net time
1:19:04
−8:02 v median 1:27:06
Men
128/446
30-34
36/111
Field beaten
71%

The race, in three figures

Field beaten
65%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:43
v median
41/446
Rank
Biggest loss
1000m Row
+0:05
v median
262/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:46
    v median +0:01
    1000m SkiErg 4:06
    v median −0:16
  2. Block 02 7:52
    Running 2 5:05
    v median −0:18
    50m Sled Push 2:47
    v median +0:03
  3. Block 03 9:43
    Running 3 5:25
    v median −0:36
    50m Sled Pull 4:18
    v median −0:01
  4. Block 04 10:57
    Running 4 5:30
    v median −0:26
    80m Burpee Broad Jump 5:27
    v median −0:12
  5. Block 05 10:39
    Running 5 5:55
    v median −0:13
    1000m Row 4:44
    v median +0:05
  6. Block 06 7:35
    Running 6 5:38
    v median −0:21
    200m Farmers Carry 1:57
    v median −0:03
  7. Block 07 9:51
    Running 7 5:30
    v median −0:26
    100m Sandbag Lunges 4:21
    v median −0:34
  8. Block 08 9:20
    Running 8 5:00
    v median +0:03
    Wall Balls 4:20
    v median −1:43

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:45
0:23 0:22
B2 · 50m Sled Push
0:07
0:02 0:05
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:43
0:09 0:34
B5 · 1000m Row
1:03
0:30 0:33
B6 · 200m Farmers Carry
1:01
0:32 0:29
B7 · 100m Sandbag Lunges
1:07
0:30 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:51 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446