The race, in three figures
The race, in words
Alexander Sattler finished 76th of 189 men in the Open division at Essen 2022, in 1:24:17, faster than 60% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the wall balls: 1:30 on the median. A harder second half: 2:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:51v median +0:12
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Block 02 7:03Running 2 4:59v median +0:01
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Block 03 9:46Running 3 5:31v median +0:00
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Block 04 10:37Running 4 6:01v median +0:33
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Block 05 11:18Running 5 6:23v median +0:45
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Block 06 7:52Running 6 5:45v median +0:12
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Block 07 10:12Running 7 5:34v median +0:13
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Block 08 11:54Running 8 7:02v median +0:41
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.