The race, in three figures
The race, in words
Steffen Lochner finished 460th of 843 men in the Open division at Frankfurt 2023, in 1:26:53.
Nowhere gained more than the wall balls: 0:54 on the median. The burpee broad jumps cost the most time: 1:47 slower than the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Athletes who raced both Frankfurt 2023 and Karlsruhe 2020 were 1:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:25v median −0:05
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Block 02 8:27Running 2 4:53v median +0:00
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Block 03 9:55Running 3 5:11v median −0:01
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Block 04 11:58Running 4 4:55v median −0:24
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Block 05 10:32Running 5 5:36v median +0:08
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Block 06 7:29Running 6 5:25v median +0:06
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Block 07 9:49Running 7 5:33v median +0:12
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Block 08 12:15Running 8 6:53v median +0:28
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.